My intention is to create and support a community of conscious women and mothers who live harmonious, passionate, and deeply fulfilled lives, and inspire others to do the same.
My Coaching Philosophy
Erica Sauer is an International Life Coach and Speaker with expertise in personal transformation through shadows work and the tool of REPAIRenting. She supports women and mothers to grow beyond their current realities and become someone who is lit up and truly inspired by her life.
She uses spiritually based thinking to create a sense of ease in the mind and practices based in psychology, neuroscience, and quantum physics - such as visualization, breath work, and a tool she created called REPAIRenting - to regulate the nervous system and relieve stress in the body.
The intention of Erica's program is to support you in connecting deeply to your truth and purpose, live an abundant, balanced, and harmonious life, and have a deep sense of fulfillment.
We all want to show up as our best selves for our children, partners, communities, and the world; We all desire to have a greater purpose and be of service. This happens when we honor ourselves first and learn to repair and reparent our own child within. Reach out today if you're ready to deep dive into your inner world and expand your outer world into an abundantly, nourishing, life.
The Fine Print:
Erica studied Psychology and Sociology at the University of Southern California, Meditation in Pune, India, at the Osho Meditation Center, and is a trauma-informed Breathwork Facilitator.
She has had two prior careers - one as an NCAA athlete getting a full ride to USC and spending time on the pro tennis tour and a ten-year career in the entertainment industry, as a hair and makeup artist to celebrities including Brad Pitt, John Legend and The Jonas Brothers. Because of her ability to create what she desires, Erica has the mindset codes to get you to where you desire to be.
She is passionate about hosting workshops, talks, and breathwork classes with international brands, corporations, and hotel groups around the world, and she works with celebrity clientele one-to-one in LA and New York.
Passion, pleasure, and possibility in everything you do is where you are going!
Contact Erica today and create the life you know you deserve!
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